Carol Vorderman, a well-known British television personality, continues to dazzle fans with her incredible figure and unapologetic lifestyle that embraces both health and independence. At 62, she regularly shares glimpses of her toned physique and rigorous fitness routine with her Instagram followers, showcasing her commitment to staying fit and confident.
Most recently, she posted photos from one of her five gym sessions that week, posing in a tight grey crop top and curve-hugging leggings that highlighted her toned abs and sculpted bottom. Alongside the images, she wrote about her routine of clean eating, hydration, and fresh air, calling it her “happy state.” The images caught the attention of fans who flooded the comments with praise, dubbing her “Supervorders” and gushing over her youthful appearance. Some offered lighthearted, flirtatious remarks, while others commented admiringly on her energy and physique. It’s not the first time Carol has drawn attention for her fitness. She’s known for posting videos of her demanding workouts, proving that age is no barrier when it comes to strength and self-care.
In a past interview, she spoke candidly about how women in their 60s weren’t raised to focus on exercise but emphasized the importance of weight training, stretching, and movement as we age. “If you don’t do it, even for a couple of weeks, you start creaking,” she said, adding that in her industry, where visuals matter, staying fit takes on added importance. But Carol is more than just her looks. With over four decades on television and more than 10,000 appearances in shows like Countdown, This Morning, The Great Celebrity Bake Off, and Lorraine, she has carved out an impressive legacy. She’s also incredibly intelligent, having earned her private pilot’s license in 2014 and serving on the board of the Challenger Center for Space Science Education with NASA the following year, encouraging young people to pursue space science. Away from TV and the gym, Carol leads a life that raises eyebrows and breaks taboos.
She’s been very open about her choice to maintain non-traditional romantic relationships, referring to five different men as her “special friends.” After her split from journalist Des Kelly in 2007 and two earlier marriages, Carol decided she no longer wants the commitment of a conventional relationship. She has said she doesn’t wish to marry again or even live with a man full time. Instead, she enjoys her autonomy and shares an honest arrangement with these five men—each of whom knows about the others, though they’ve never met. “It’s a very honest relationship,” she explained. “One’s been a friend for 11 years, one for seven.
My kids know most of them.” Carol added that none of the men are married or cheating, and that she doesn’t feel jealousy in these dynamics. To her, it’s a happy, drama-free lifestyle. Her romantic setup even became the subject of light-hearted jokes on This Morning, when host Dermot O’Leary teased her absence by tying it to her famously open love life, referencing her “10-year-long no-strings-attached relationships.” Carol took it all in stride, later posting a fun video of herself lip-syncing and dancing to “It’s Raining Men,” drawing even more fan affection.
Comments poured in, praising both her dance moves and her unapologetic approach to life. “Carol that is absolutely brilliant,” wrote one follower, while another joked, “The Vord has defeated the Borg. Resistance is futile.” Others simply called her “bloody gorgeous” and admired her confidence. Throughout it all, Carol Vorderman remains an example of how to age on your own terms, embracing wellness, freedom, and honesty. Whether she’s working out, flying a plane, or dancing in her living room, she lives life fully and without compromise. Her discipline, candor, and boldness have clearly resonated with fans around the world, making her not only a television icon but a role model for living life your way.
